Adela Victoria Small
Online: Zoom and Telephone
My fee is currently £55 per session for telephone or online counselling.
I facilitate a supportive, non-judgmental and safe space. Where we can, collaboratively, explore your own individual way to acknowledge difficulties, express your feelings, and clarify your choices, values and meaning. A confidential space where you can become more resourceful, and creative, improving your coping strategies, and thereby gaining a greater sense of freedom to lead a happier life.
AREAS I CAN HELP WITH INCLUDE:
Addictions, anxiety, bereavement, cultural identity, creative blocks, depression, eating disorders, obsessive and compulsive behaviours, low self esteem, personal development, post traumatic stress, sexual identity, spirituality, trauma and work related issues.
As well as working in Private Practice, I currently work part time in an Employee Assistance Program: WPO. I have more than 5 years of experience working with creativity to facilitate mental wellbeing; for the NHS foundation trust: Oasis, and in the charity sector for Creative Support.
I have more than 10 years of experience supporting people to recover from addictive behaviours, one to one, in treatment centres and in prison. I have also supported artists in their creativity since 1997, facilitating groups, and one to one. I hold an MA and BA in Fine Art and I am a practicing artist.
I have a regular yoga practice, and I trained as yoga teacher, in Rishkesh, India in 2012.
My in-person rates range from £55 to £90 per session dependent on time and location.