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The Counselling Group Practice London, Hertfordshire, Online and Telephone

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Resources

IF YOU REQUIRE IMMEDIATE HELP
You can call the NHS on 111, or The Samaritans on 116 123



FOR SUPPORT WITH MENTAL HEALTH
www.nhs.uk/conditions/stress-anxiety-depression
www.mind.org.uk
www.anxietyuk.org.uk



OTHER USEFUL RESOURCES
Advice and support for single families:
www.gingerbread.org.uk

Parenting and family:
www.familylives.org.uk

Support and information for LGBTIQ+ relationships and identities
www.lgbt.foundation

Support for victims and survivors of sexual violence:
www.rapecrisis.org.uk



MINDFULNESS
www.freemindfulness.org



BACP
www.bacp.co.uk



You might find the above sites useful for reference, which we provide for information but we are not responsible for the content on each site.


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