My fee is £55 per session for telephone or online counselling.
I believe that each of us has the potential for growth and to heal, and I work from this empowering perspective to help you to change and heal from within. My approach is based on understanding the connection between mind, body and emotions, and how early life experiences and relationships influence your present life.
I will work in a calm, compassionate, gentle and non-judgemental way as I sensitively help you explore and express your thoughts and feelings and develop greater self-awareness. My clients tell me they have felt understood and supported throughout our work together, and that it has brought meaningful and positive change to their lives.
I work with adults and older adults, offering short-term (6-12 sessions) and open-ended counselling.
AREAS I CAN HELP WITH INCLUDE:
Anxiety, bereavement and loss, depression and low mood, childhood sexual abuse, chronic health conditions (including Chronic Fatigue Syndrome/ME, fatigue and fibromyalgia), disability, discrimination, panic attacks, personal development, relationships, self-esteem, stress, redundancy and work-related issues.
I have a particular interest in the relationship between life experiences, self-esteem and physical health conditions. I have seen through my work with a broad range of people, including those who feel marginalised, how therapeutic counselling can help improve both physical and emotional health and well-being.
Alongside my private practice, I provide low-cost counselling at a holistic therapy centre, and short-term therapeutic counselling for clients referred through the NHS.
My fee is £55 per session for telephone or online (Zoom) counselling.